The role of ICTs on the function of sleep and its effects on learning and brai
University of Thrace, Greece.
Review Article
GSC Advanced Research and Reviews, 2023, 16(01), 139–148.
Article DOI: 10.30574/gscarr.2023.16.1.0309
Publication history:
Received on 05 June 2023; revised on 12 July 2023; accepted on 14 July 2023
Abstract:
Numerous strategies have the potential to improve learning. Since memory is a fundamental cognitive skill that underpins learning, many approaches are employed in education to enhance it. If learning is a natural process, does this mean that there is a natural mechanism that supports learning? It is confirmed in this review that sleep is such a mechanism. According to the population's age, various effects of sleep on the brain and learning are supported by the research on this topic. For proper brain development and cognition, sleep is a crucial activity. In order to effectively exploit this knowledge and create fresh educational initiatives, additional studies need be conducted.
Keywords:
Sleep; Memory; Learning; Cognitive Enhancement.
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Copyright © 2023 Author(s) retain the copyright of this article. This article is published under the terms of the Creative Commons Attribution Liscense 4.0
