The role of mobile applications in managing everyday stress through breathing

Anthoula-Ioanna Kritikou *, Myrto-Evangelia Nikolaidi and Thomas Chavianidis

Department of Pedagogy and Primary Education, School of Education, University of Athens, Greece.
 
Review Article
GSC Advanced Research and Reviews, 2024, 20(01), 283–299.
Article DOI: 10.30574/gscarr.2024.20.1.0242
Publication history: 
Received on 20 May 2024; revised on 16 July 2024; accepted on 19 July 2024
 
Abstract: 
The purpose of this paper is to investigate the role of mobile health applications as tools for managing or coping with stress. The research was conducted by searching a variety of databases, including Google Scholar, ResearchGate, and JMIR Mhealth Uhealth Publications.
 
Keywords: 
Stress; Stress Management Techniques; Breathing; Mobile Health Applications; MHealth (mobile health)
 
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